Tomato Cream Soup Overcome Cancer

Tomato Cream Soup

The content of vitamin C found in tomatoes can not be doubted. Similarly, pro-vitamin A content of it. Tomatoes also contain p-kumarat acid and chlorogenic acid that could cripple nitrosamines substances trigger cancer.

In addition to nutritional content, tomatoes also contain lycopene, the pigment that produces the red color in tomatoes. This highly potent antioxidants troops stormed the free radicals cause aging and trigger cancer. These healthy recipes with ingredients of tomato, which you can make yourself at home:

Makes 4 servings
ingredients:
(preparation time: 10 minutes)

2 tablespoons unsalted butter
700 g red tomatoes, peeled, roughly chopped
100 g chicken breast, cut into small dice
850 ml broth
150 ml cream or fresh milk
2/3 tsp salt
1 tsp sugar
1/2 teaspoon pepper
1 teaspoon chopped parsley

How to Make:
(cooking time: 10 minutes)

1 Heat the butter, put chopped tomatoes and chicken breast meat. Cook, stirring, for 5 minutes. Pour the broth, bring to a boil. Lift.

Kitchen Tip: Secrets of a soft creamy tomato soup: after the tomato paste, should be screened first. Remove husks and seeds of tomatoes filtered.